In private training, our professionals work with you in 1-on-1 sessions. Following an initial consultation, our trainers will then assess your skills and movement quality using a variety of different tests in order to tailor a training specifically to your needs and training goals. Your trainer will then work with you to achieve these goals. We know that time is our most valuable assets and we make sure that our clients spend their time with us as fruitfully and effective a possible.
The efficiency of your training crucially depends on the skill of your trainer and also of their personality - because motivation is a key factor to success. At YourGym, all of our trainers have many years of experience in the field and are highly certified. Many of them, even holding higher degrees in exercise science or nutrition. But what sets YourGym trainers apart from other trainers is their passion and enthusiasm for fitness and training which will be recognize immediately after your first session with us.
Whether your goals are weight loss, building muscle, pain relief (especially lower back pain), a more toned and tighter shape or you want to implement a healthier diet, we are here to make sure you achieve them. Discover the possibilities of private training at the highest level. Enhance your health, well-being and appearance. Enhance your success!