"Continuous effort - not strength or intelligence - is the key to unlocking our potential."
- Liane Cardes
American / Lebanese
Years of Experience:
// Elite Trainer (ISSA)
// Personal Trainer (CFT) (ISSA)
// Specialist in Fitness Nutrition (SFN) (ISSA)
// Specialist in Exercise Therapy (SET) (ISSA)
// CPR, AED & First Aid for Adults
From racquet sports to water sports, American born Rima has had a life long affiliation with fitness, culminating with her specialising in personal training and nutrition counselling. For the last 13 years, Rima has been designing individual workout and nutrition programs for clients here in Dubai, helping them achieve their desired goals.
With a perfect blend of health and fitness mixed together with the practicalities of everyday life, Rima thrives through diversifying her training sessions - keeping them interesting, easy to relate to and fun. This mix of hard work and fun catalyses a great rapport between Rima and her clients, enabling great results.
Rima has an unwaning passion for fitness and a thirst to pass her knowledge, experience and education onto others that have a desire to improve their health, their lifestyle and their overall appearance and outlook to life.
When it comes to achieving your goals, there is no magic wand to wave. But there is a recipe and Rima believes firmly that consistency, dedication, motivation, desire and the right coaching is exactly the right recipe to achieve great results.