12 Week Tone Up | yourgymdubai

TRANS D

for

me

TONE UP

WITH THIS PROGRAM YOU

WILL REACH YOUR GOAL

EASY & EFFECTIVE TRAINING

VIDEOS

Each exercise will be shown with a video explanation to ensure you are using correct and safe technique to complete repetitions.

STRUCTURE & VARIETY

The structure of this 12 week program along with the variety of exercises, will help you get maximum results in the shortest amount of time.

EFFICIENCY

This program is designed with the most effective exercises applicable to your fitness goals, therefore you will be working out as efficiently as possible.

HEALTHY & CLEAN

NUTRITION

MEALPLANS

You will be able to follow a structured meal plan that will help you sculpt, tone and look sexy.

CALORIC BREAKDOWN

Keep track on how many calories you consume on a daily basis. Preventing you from constantly guessing.

ADJUST

An option is available for you to adjust your meal plan according to your individual preferences.

SUPPORT &

MOTIVATION

Let your friends know your weekly progress and share your results on Facebook.

COMMUNITY

Join our YourGym community. We will motivate each other and share tips and recipes.

SUPPORT

Use the in app messenger to communicate with your trainer and get 24h hour support.

G E T F A S T R E S U L T S

S H A P E Y O U R B O D Y

B U I L D L E A N M U S C L E

G E T F I T & S E X Y

S T A Y M O T I V A T E D

S T A R T · N O W > >

HOW IT WORKS

SIGN UP

Once you have completed the signing up payment process with PayPal, you will receive an email with a link that allows you to enter the YourGym Online Plattform. You will also be provided with your own private account with access to your 12 week transformation program.

DOWNLOAD THE APP

After you have received your confirmation email from us, proceed to download our free app from either the App Store (iOS) or Google Play (Android), directly onto your mobile device.

SET UP YOUR ACCOUNT

Customise your account and enter various body stats metrics such as weight and body fat. You are also able to take progress pictures to document your success over the course of your program.

FOLLOW THE PROGRAM

This 12 week program is a comprehensive concept integrating training, nutrition & motivation. Complete your workouts, log your weight increments and sets as well as track your nutritional intake.

GET RESULTS

Share your progress with your friends on Facebook and inspire others to follow your example. Stay the course and build your dream body. You can do it, it really is that easy.

Ana, Sweden (35)

"I've lost 7 kg of fat and working towards my first bikini competition"

SUCCESS STORIES

PURCHASE

START YOUR

12 WEEK TONE UP TRANSFORMATION

TODAY!

All you need to get started is to complete the transaction and fill out your personal information below. Our support team will get in touch with you immediately to set up your account and get you started on transforming your body